Several fruits may be used to cure piles or hemorrhoids ( Which fruit is good for piles? ). The fruits are high in insoluble fibers and flavonoids, which may help decrease bleeding and swelling caused by piles.
Fruits are high in fiber and water, which are essential in treating piles because they prevent constipation. In this post, we will look at the top ten fruits for piles that may help you manage and cure the condition’s symptoms.
Which fruit is good for piles?
Apple for piles:
Not only does an apple a day keep the doctor away, but it also keeps the piles away. Apples have a high fiber content. If you eat one medium apple, you will get 5 grams of fiber.
They are also well-known for their soluble fiber pectin, which aids in the smooth and easy passage of your intestines. This is because it forms a gel-like consistency in the digestive system. You will have a more pleasant bathroom experience since it softens and bulks up your stool, reducing constipation and hence piles and their symptoms.
Bananas for piles:
Bananas, high in pectin and resistant starch, can help alleviate your annoying piles’ symptoms. Resistant starch contributes to beneficial gut bacteria by feeding them, while pectin forms a gel in the digestive system, facilitating stool passage out of the body. One medium-sized banana has 3 grams of fiber. Boiling a banana with hot milk helps with bowel movements and relieves the unpleasant symptoms of piles.
Raspberries for piles:
These are also called fiber powerhouses. One standard cup of raspberries has 8 grams of fiber and is 85 percent water. Isn’t that a lucky break? In a nutshell, the nutrients included in raspberries will allow you to go to the bathroom without straining.
Pears for piles:
Pears are high in fiber. So, in the end, eating pears will help you bulk out your stool and make it easier to pass. Please make a point of eating it with the peel-on since the skin provides most of the vital fiber. You may eat them as a snack, stew them, or combine them with other fruits in a salad.
Papaya for piles:
Is papaya beneficial to piles? Yes, papayas are high in fiber and antioxidants and function as a natural laxative. Raw grated papaya is an excellent colon cleanser.
Frequent ingestion cleanses your colon and digestive system of any fecal matter or old sludge. Both ripe and raw papaya are cleaning agents that may aid with persistent constipation, diarrhea, acidity, and piles.
Blackberry for piles:
Blackberries are high in antioxidants, which aid in removing pollutants and reducing pain and swelling. Consuming blackberries will strengthen the veins in the anus and rectum, hence decreasing hemorrhoids.
Pomegranate for piles:
Pomegranate’s yellow covering/membrane is very effective in treating piles. Pomegranate seed skins may be soaked in water before boiling. Take this supplement twice a day, in the morning and the evening. This can help you get rid of the aggravating and painful symptoms of piles and improve with continued usage.
Dry powder of mango seeds for piles:
Mango seeds are rich in nutrients, minerals, and vitamins. They aid in the battle against acidity because they aid in digestion. Two teaspoons of dried mango powder and three spoons of honey contain phenols and a phenolic component that aids in the improvement and regulation of digestion.
Prunes for piles:
Prunes are one of the most beneficial fruits for piles. Because of their high sorbitol content, they work as a laxative in the battle against constipation. Prunes are also high in fiber.
Take a reasonable amount of prunes every day. You will notice an improvement in the consistency of your stools and digestive motility, which is a big worry if you suffer from constipation. Stewed prunes will assist since they hold more water. You may make this by boiling dried prunes in water until they become mushy and then eating them.
Figs for piles:
In India or Pakistan, figs are generally referred to as anjeer. They have excellent qualities that aid in the treatment of constipation. Soak 3-4 dried figs in water overnight, then eat them twice a day with the water they were soaked in.
They are high in fiber and assist in keeping the bowels moving without straining. To get the most fiber out of it, eat it without peeling it. You may eat both dried and fresh figs to prevent and relieve hemorrhoids.