Are Hemorrhoids Normal in Americans? Types, Prevention & Cure
We have seen that many of our relatives get piles, but now the question appears Are hemorrhoids normal in Americans? You asked, then don’t worry because this article is specially designed for you.
Are hemorrhoids normal in Americans?
Hemorrhoids are vessels that transport blood to and from the anus, and they are a natural part of your body. Usually, they do not create any issues.
Only when problems arise does the term “hemorrhoid” relate to a medical condition. Hemorrhoids affect about 75% of American people at some time in their lives. For others, they may be a one-time occurrence, a brief ailment during pregnancy, or an ongoing, chronic problem.
Types of hemorrhoids
Hemorrhoids may be arterial or venous, and both forms are prone to problems. Internal hemorrhoids are arteries, which are blood vessels that bring new blood to your body.
When you have a problem with them, you have internal hemorrhoidal illness, which may be acute or chronic.
External hemorrhoids are veins that carry blood back to the heart and lungs. Veins feature valves to assist prevent blood backflow when they work against gravity.
When an external hemorrhoid problem develops, it is referred to as a thrombosed external hemorrhoid. Both forms of hemorrhoids may be treated, initially at home and later with medical assistance if conservative measures fail.
Why do hemorrhoid problems occur?
Hemorrhoids often develop due to pressure or irritation straining the vessels, causing them to protrude or become inflammatory. These are some of the conditions that might cause such discomfort or stress:
- Constipation or diarrhea that persists
- Sedentary way of life
- Diet with little fiber
- Heavy lifting is done often.
- Constant squeezing during bowel motions
Home prevention and care
A rich fiber diet combined with lots of water is the most excellent one-two punch for preventing hemorrhoids.
If you aren’t receiving enough fiber from your diet, consider taking an over-the-counter fiber supplement, such as those manufactured with psyllium fiber or methylcellulose. However, if you don’t drink enough water, the fiber supplement may cause constipation.
Maintain an active lifestyle because movement promotes a healthy blood flow through your venous system. If your work requires you to sit for lengthy periods, you may suffer pressure on your hemorrhoids, leading to difficulties.
Have a bowel movement as soon as you feel the need since delaying might cause your lower intestine to dry up your stool, resulting in constipation. Be patient and don’t strain to pass a strenuous bowel movement.