Is Bed Rest Good For Hemorrhoids? – How To Sleep Without Hemorrhoids?
Piles are one of the most common diseases these days, and one of our patients asked us yesterday, Is bed rest well for hemorrhoids? And then we have realized that this is one of the most common questions that pop up in the mind of every pile’s patient, and that’s why we have decided on this issue for once all.
So, if you also have the same question, is bed rest good for hemorrhoids? Then stay tuned because this article is specially designed for you.
Is bed rest good for hemorrhoids?
Yes, bed rest is good for piles. A poor night’s sleep might result from hemorrhoids making it challenging to get comfortable.
In most cases, hemorrhoids may be treated at home with primary personal care and lifestyle changes. Take a few simple steps to ease your pain and suffering.
Push hemorrhoids back in
It is very uncommon for hemorrhoids to protrude from the anus, especially after a bowel movement. Hemorrhoids may be reintroduced gradually if you pass stool before going to sleep.
It’s possible that a blood clot or hemorrhoid will not get caught outside of your rectum since the vein is now within your rectum.
Take a bath before bed.
During a sitz bath, you sit comfortably in warm, shallow water. Feces may become trapped in the craters of hemorrhoids, causing itching and irritation of the skin.
A sitz bath may gently clean the area without causing any harm to the skin. In addition, warm water relaxes your muscles, promotes blood flow, and may help decrease pain. Before bed, take a warm sitz bath and dry the area with a towel. Do not smear or wipe.
Topical Cream
Upon exiting the water, a calming hemorrhoid cream should be used. Over-the-counter suppositories may be purchased at any pharmacy. Creams containing aloe vera may be beneficial in relieving skin irritation. Using numbing hemorrhoid cream may help decrease pain.
Hemorrhoid cleansing pads are another option for relieving discomfort when using the bathroom. Skin irritation and soreness may be alleviated by using witch hazel cleansing pads.
With the use of lotions and cleaning pads, itching may be relieved. Your skin may be irritated and inflamed as a result of scratching.
Clean and cozy pajamas are essential for a good night’s sleep.
After treating your hemorrhoids, change out of your pajamas and put on a fresh pair of underwear. An undergarment liner may be helpful in drying and absorption of any extra cream. Your abdomen and anus will be relieved as you sleep in loose pajamas.
Pain Relievers
Taking over-the-counter pain medication might help numb the area if hemorrhoid cream doesn’t trick. Nonsteroidal anti-inflammatory drugs, or NSAIDs, may alleviate pain and inflammation. However, if you have hemorrhoids causing discomfort, you should immediately consult a doctor.
Stomach Sleeping
Sitting or standing for an extended time might aggravate hemorrhoids by putting additional strain on your blood vessels. In general, lying down may ease your symptoms, although it may be difficult to become comfortable.
You may also try sleeping on your stomach, which can relieve pressure on your anus and provide comfort.
Treatment for hemorrhoids
Constipation is a common cause of hemorrhoids. Changing your diet may achieve softer stools and more effortless bowel movements. Drink plenty of water and 20 to 35 grams of fiber every day. Fiber and water work together to make your stools soft and passable by keeping them hydrated. You have the option to eat or drink any of the following:
- Fresh fruits and veggies
- Whole grain pasta, bread, and rice
- For a few meals a week, substitute beans and lentils for meat.
- Nuts and seeds
When to see us
Hemorrhoids are generally gone within a week or two after being diagnosed. If your hemorrhoids do not improve, or if you are experiencing severe pain and difficulty sleeping due to your hemorrhoids, see your doctor about your treatment options.