Research has shown that teenagers who have acne on their faces lack confidence. So, now the question appears How to get rid of acne permanently using home remedies?
Traditional acne treatments, such as salicylic acid, niacinamide, or benzoyl peroxide, are effective. Still, they may be costly and have undesired side effects, such as dryness, redness, and irritation.
This has encouraged many individuals to explore natural acne cures at home. According to one research, 77 percent of acne sufferers have attempted alternative acne treatments.
Many home treatments lack scientific support, and further study on their efficacy is required. However, if you seek alternative therapies, there are still solutions available.
What causes acne?
Acne develops when your skin’s pores get blocked with oil and dead skin cells. Each pore is linked to a sebaceous gland, which secretes an oily material known as sebum. Extra sebum may clog pores, allowing bacteria like Propionibacterium acnes, or P. acnes, to increase.
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Acne is attacked by your white blood cells, resulting in skin irritation and acne. Acne may be severe in certain circumstances, although whiteheads, blackheads, and pimples are frequent signs.
Acne may be caused by a variety of reasons, including:
Infections are influenced by heredity, nutrition, stress, and hormones.
The most effective acne treatments are standard clinical procedures. You may also attempt home remedies; however, further study on their efficacy is required. The following are 13 acne home treatments.
How To Get Rid Of Acne Permanently Using Home Remedies?
1. Apply apple cider vinegar
Fermenting apple cider or the unfiltered liquid from crushed apples yields apple cider vinegar. It, like other vinegar, is well-known for its ability to combat a wide range of germs and fungi. Organic acids, like citric acid, present in apple cider vinegar have been shown to destroy P. acnes.
Succinic acid, another organic acid, has been proven in studies to decrease inflammation induced by P. acnes, perhaps preventing scarring. Lactic acid, another acid found in apple cider vinegar, may also help to fade acne scars.
While specific components of apple cider vinegar may be beneficial for acne, there is presently no evidence to support its usage. Some dermatologists advise avoiding apple cider vinegar since it might cause skin irritation.
How to use it
- Combine apple cider vinegar and three parts water (use more water for sensitive skin).
- After cleaning, gently apply the mixture to the skin using a cotton ball.
- Allow for 5–20 seconds before rinsing with water and patting dry.
- As required, repeat this treatment 1–2 times each day.
It’s crucial to remember that using apple cider vinegar on your skin might result in burns and irritation. If you decide to give it a go, start with a tiny quantity and dilute it with water.
2. Make a honey and cinnamon mask
Honey and cinnamon can combat germs and decrease inflammation, contributing to acne. According to 2017 research, the combination of honey and cinnamon bark extract has antibacterial properties against P. acnes.
According to other studies, honey may inhibit or eliminate the development of P. acnes on its own. This conclusion, however, does not necessarily imply that honey is a good acne treatment.
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A study of 136 patients with acne discovered that adding honey to the skin after using antibacterial soap was no more helpful than using the soap alone in curing acne. While honey and cinnamon’s anti-inflammatory and antibacterial qualities may help with acne, additional study is required.
How to make a honey and cinnamon mask
- To make a paste, combine two tablespoons of honey and one teaspoon of cinnamon.
- Apply the mask to your face after cleaning and keep it on for 10–15 minutes.
- Rinse the mask well and massage your face dry.
3. Spot treat with tea tree oil
Tea tree oil is an essential oil derived from the leaves of Melaleuca alternifolia, a tiny Australian tree. It is well-known for its ability to combat microorganisms and minimize skin irritation. Furthermore, multiple studies have shown that using tea tree oil on the skin may help to reduce acne.
Another little research discovered that, compared to benzoyl peroxide, individuals who used a tea tree oil ointment for acne had less dry skin and discomfort. They were also happy with the therapy.
Long-term use of topical and oral antibiotics for acne might lead to bacterial resistance so tea tree oil may be a helpful alternative.
How to use it
- 1 part tea tree oil to 9 parts water
- Apply the mixture to the afflicted regions using a cotton swab.
- If desired, apply moisturizer.
- As required, repeat this treatment 1–2 times each day.
